5 Best Healthy Breakfast Smoothies

5 Best Healthy Breakfast Smoothies

Introduction:

There is no best way to start a day with breakfast smoothies, also called breakfast shakes, weight loss smoothies, green smoothies or vegetable smoothies. They have a ton of nutrients, vitamins and lots of fiber. After eating this type of healthy breakfast, I don’t feel heavy or loaded as compared to traditional breakfast with eggs, meats and carbs. If you eat this type of healthy 5 Best Healthy Breakfast Smoothies full of vitamins and fiber, you feel relax all day and it will give you extra boosts of energy all day.

Here are some Healthy Breakfast smoothies that are not only delicious or yummy but also very helpful to lose weight.

1. Peaches and Cream Oatmeal Smoothie

This peaches and cream oatmeal smoothie is one of best my smoothie recipes. It contains a lot of vitamins and proteins, which studies have shown can help lower cholesterol. 5 Best Healthy Breakfast Smoothies.

Peaches and Cream Oatmeal Smoothie Ingredients:

  1. One cup of frozen peach
  2. One-fourth cup of oatmeal
  3. One cup of almond milk
  4. Teaspoon vanilla

Peaches and Cream Oatmeal Smoothie

2. Coconut Mango Shake

The Coconut Mango Shake is the best breakfast smoothie. The coconut and mango make it really yummy and it has chia seeds in it that contains vitamins and nutrition bosts. Soak the seeds in your fridge, shake the jar couple times before you go to bed, and once couple times in the morning before you make the shake. 5 Best Healthy Breakfast Smoothies.  If you do that, it will allow better to expand the seeds.

Coconut Mango Shake Ingredients:

  1. 2 Tablespoon chia seeds
  2.  One cup of coconut milk
  3.  Half teaspoon vanilla
  4.  Half teaspoon flaked coconut

Coconut Mango Shake

3. Banana Breakfast Smoothie

It is very very best shake for you than above all. Strawberries, Blueberries, Raspberries, banana and Apple are all rich in vitamins C and antioxidants, Making this banana breakfast smoothie shake nutrition powerhouse. As a bonus, this banana breakfast smoothie is metabolism bosting. Further adding in weight loss and weight maintenance.

This yummy shake is not on;y delicious but it is very easy to make it on the busiest morning. If you prefer the greener shake leave the top leaves on your strawberries and add a cup of spinach, you won’t be able to taste but you will be benefit added healthy bosts.

Cut and freeze the strawberries and bananas for 4 or more hours before the shake. It will make thicker and colder shake. 5 Best Healthy Breakfast Smoothies.

Berry Banana Ingredients:

  1.  One banana
  2.  1/2 cup of strawberries
  3.  One cup of blueberries
  4.  Half cup of raspberries
  5.  One cup of almond milk
  6.  One apple

Banana Breakfast Smoothie

4. Orange Dream Smoothie

Shake of skinny orange is also very helpful for you. Its taste like banana shake but it contains lots of vitamin C and other necessary nutrients that are useful for your health.

Skinny Orange Dream Smoothie Ingredients:

  1.  One orange, peeled
  2.  One teaspoon vanilla extract
  3.  One teaspoon honey
  4.  One-fourth greek yogurt
  5.  A half cup of ice

Orange Dream Smoothie

5. Creamy Chia Seed Pina Colada

This Creamy Chia Seed Pina Colada tastes amazing, also it contains chia seeds. 5 Best Healthy Breakfast Smoothies. Chia seeds one of the worlds nutritious foods. Soak the chia seeds in the milk over the night also add up yougurt, coconut, coconut oil and pineapple.

Creamy Chia Seed Pina Colada Ingredients:

  1.  One tablespoon chia seeds
  2.  One cup of coconut oil
  3.  One cup of pineapple
  4.  One teaspoon flaked coconut

Creamy Chia Seed Pina Colada

 

About the Author: Dr Talal

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.